Chia Pudding
Global recipes
Easy
DessertChia Pudding: A Creamy, No-Cook Superfood Breakfast
Chia Pudding
4 mins
Cooking Time
Easy
Difficulty
6
Ingredients
Vegan
Diet
Chia pudding is all the rage on Instagram right now, but its history goes back much further. In ancient times, chia seeds were used as “warrior food” to boost strength and endurance. When soaked in water, these tiny seeds expand into a gel-like consistency that feels both luxurious and light. By layering it with fruits, nuts, or honey, you can turn chia pudding into a healthy and versatile dessert, snack, or breakfast.
Ingredients
UNITSIngredients
3 tbspChia seeds
1 cupPlant-based milk (almond, coconut, oat, etc.)
1–2 tspMaple syrup or honey, (optional)
1/2 tspVanilla extract, (optional)
for toppingFresh fruits (berries, banana, mango, etc.)
for toppingNuts or granola