High-Protein
Chicken Keema
Bowl With No Oil

Name: High-Protein ~Chicken Keema~ Bowl With No Oil
Total time: 42 min
Yield: 1
Cuisine: Indian
Ingredients: 350 g Lean chicken mince; 1 Large onion, finely chopped; 1 Medium tomatoes, finely chopped; 1 tbsp Ginger-garlic paste; 1 Green chillies, slit; ½ cup Green peas; ½ tsp Turmeric powder; 1 tsp Coriander powder; ½ tsp Garam masala; to taste Salt and pepper; for garnish Fresh coriander

42 mins

Cooking Time

Easy

Difficulty

Ingredients

Non Veg

Diet

Looking to add protein to your diet but want to go oil-free? Then try this chicken keema bowl recipe. Made from chicken mince and spiced with ginger, garlic, green chillies, and local spices, the bowl is made with no oil and uses water as a base to saute the aromatics. It’s easy, delicious, and good for your health.

Ingredients

UNITSIngredients

350 gLean chicken mince

1Large onion, finely chopped

1Medium tomatoes, finely chopped

1 tbspGinger-garlic paste

1Green chillies, slit

½ cupGreen peas

½ tsp Turmeric powder

1 tspCoriander powder

½ tspGaram masala

to tasteSalt and pepper

for garnishFresh coriander

Chicken Keema

High-Protein Chicken Keema Bowl With No Oil

Ingredients

High-Protein
Chicken Keema
Bowl With No Oil