Dahi Bhindi Masala: Tender Okra in Creamy Yoghurt Gravy
Dahi Bhindi
40 mins
Cooking Time
Easy
Difficulty
13
Ingredients
Veg
Diet
Dahi Bhindi is a popular dish in Indian cuisine, made with tender okra cooked in a creamy, spiced yoghurt gravy. The okra is fried first to remove its stickiness, then simmered in the sauce to soak up all the flavours. With spices like cumin, cardamom, and garam masala, the dish has a mild heat that's balanced by the cooling yoghurt – a quick Punjabi classic and a favourite among North Indian regional recipes.
Ingredients
UNITSIngredients
250 gms Bhindi (Okra), chopped
1 tspCumin Seeds
1 tbspGinger-Garlic Paste
2Green Chillies, finely chopped
1Onion, chopped
4 tbspTomato Puree
1/2 tspTurmeric Powder
1 tspRed Chilli Powder
1 tspCoriander Powder
1 cupFresh Curd, whisked
As requiredFresh Coriander
As requiredOil
To tasteSalt