Greek Yoghurt
Vegetable Salad
With Flaxseed For Light Meals

Name: Greek Yoghurt ~Vegetable Salad~ With Flaxseed For Light Meals
Total time: 32 min
Yield: 1
Cuisine: Greek
Ingredients: 1 cup Thick Greek yoghurt; ½ cup Cucumber, finely chopped; ½ cup Tomato, deseeded and finely chopped; ¼ cup Carrot, finely grated; 2 tablespoons Onion, finely chopped; 1 tablespoon Roasted flaxseeds, lightly crushed; 1 teaspoon Lemon juice; ¼ teaspoon Black pepper powder; ¼ teaspoon Roasted cumin powder; to taste Salt; 1 tablespoon Fresh coriander leaves, finely chopped

32 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegetarian

Diet

Greek Yoghurt Vegetable Salad with Flaxseed is designed for days when meals need to feel light yet sustaining. Thick yoghurt provides body and protein, while fresh vegetables add crunch and moisture without overpowering the base. Flaxseed introduces nuttiness and structure, making the salad more filling than a standard yoghurt mix. Careful chopping, gentle mixing, and brief chilling ensure the salad stays creamy rather than watery, allowing each ingredient to retain its individual role.

Ingredients

UNITSIngredients

1 cupThick Greek yoghurt

½ cupCucumber, finely chopped

½ cupTomato, deseeded and finely chopped

¼ cupCarrot, finely grated

2 tablespoonsOnion, finely chopped

1 tablespoonRoasted flaxseeds, lightly crushed

1 teaspoonLemon juice

¼ teaspoonBlack pepper powder

¼ teaspoonRoasted cumin powder

to tasteSalt

1 tablespoonFresh coriander leaves, finely chopped

Vegetable Salad

Greek Yoghurt Vegetable Salad With Flaxseed For Light Meals

Ingredients

Greek Yoghurt
Vegetable Salad
With Flaxseed For Light Meals