Paneer

IndianIndianEasyEasyMain CourseMain Course
Grilled paneer skewers with bell peppers

Grilled
Paneer
& Bell Peppers: Quick Veg Skewers for Dinner

37 mins
Cooking Time
Easy
Difficulty
14
Ingredients
Veg
Diet
This Grilled Paneer & Bell Peppers recipe transforms simple ingredients into a colourful, protein-packed meal. Marinated paneer cubes and bell peppers absorb aromatic spices and yoghurt, staying juicy while grilling. The skewers develop a slight char, creating a smoky depth without overpowering the fresh, naturally sweet vegetables.

Ingredients

UNITSIngredients
250 gPaneer (Indian cottage cheese), cut into 1-inch cubes
1 cup eachBell peppers (red, yellow, green), cut into 1-inch pieces
1 mediumRed onion, cut into 1-inch pieces
2 tablespoonsOlive oil
1 tablespoonLemon juice
3 tablespoonsYoghurt (plain, unsweetened)
1 teaspoonGinger-garlic paste
½ teaspoonGround spices: cumin powder
½ teaspoonCoriander powder
½ teaspoonPaprika
¼ teaspoonTurmeric
½ teaspoonSalt
¼ teaspoonBlack pepper
Skewers (metal or soaked wooden skewers)