Guilt-Free Crunch: Air-Fried
Sabudana Vadas
With A Flax Twist

Name: Guilt-Free Crunch: Air-Fried ~Sabudana Vadas~ With A Flax Twist
Total time: 265 min
Yield: 1
Cuisine: Indian
Ingredients: 1 cup Sabudana (Tapioca pearls); 2 tbsp Flax seeds; 4 medium Potatoes (boiled and mashed); 2 Green chillies (finely chopped); ½ cup Roasted peanuts (coarsely crushed); ¼ cup Fresh coriander leaves (chopped); 8-10 Curry leaves (chopped); 1 tbsp Ginger (grated); ½ tsp Cumin seeds; to taste Salt; ¼ tsp Black pepper powder; 1 tbsp Oil (for air frying)

265 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegan

Diet

Sabudana vadas, a cherished Indian snack from Maharashtra, are typically deep-fried and often savoured during fasting periods. This healthier version takes a modern twist by using an air fryer and incorporating flax seeds for an extra boost of fibre and omega-3s, giving it a nutritious upgrade without losing that satisfying crunch. It's ideal for those who want to enjoy delicious flavours while also being mindful of their health.

Ingredients

UNITSIngredients

1 cupSabudana (Tapioca pearls)

2 tbspFlax seeds

4 mediumPotatoes (boiled and mashed)

2Green chillies (finely chopped)

½ cupRoasted peanuts (coarsely crushed)

¼ cupFresh coriander leaves (chopped)

8-10Curry leaves (chopped)

1 tbspGinger (grated)

½ tspCumin seeds

to tasteSalt

¼ tspBlack pepper powder

1 tbspOil (for air frying)

Sabudana Vadas

Guilt-Free Crunch: Air-Fried Sabudana Vadas With A Flax Twist

Ingredients

Guilt-Free Crunch: Air-Fried
Sabudana Vadas
With A Flax Twist