Make A Protein-Rich
Lentil Sandwich
For World Sandwich Day

Name: Make A Protein-Rich ~Lentil Sandwich~ For World Sandwich Day
Total time: 40 min
Yield: 1
Cuisine: Continental
Ingredients: For the lentil filling:; 2 tsp Olive oil; ½ cup Onions (finely chopped); 1 tsp Garlic powder; 1 tsp Dried oregano; ½ tsp Turmeric powder; 2 tbsp Nutritional yeast; ½ cup Green lentils (dry) (rinsed); 1–2 tbsp Sriracha sauce (adjust to spice preference); 1½ cups Water; to taste Salt; For the sandwich assembly:; 8 Whole grain bread slices; 4 Cheese slices; as needed Lettuce leaves; as needed Tomatoes (round sliced)

40 mins

Cooking Time

Easy

Difficulty

Ingredients

Veg

Diet

This spicy lentil sandwich is a warm, protein-packed delight that’s just perfect for any meal. The lentil filling is simmered with a mix of spices and a splash of sriracha for that perfect spicy and tangy kick. It’s then layered with gooey cheese, crisp lettuce, and juicy tomatoes. It’s a mouth-watering combination of taste and nutrition that will keep you coming back for more.

Ingredients

UNITSIngredients

For the lentil filling:

2 tspOlive oil

½ cupOnions (finely chopped)

1 tspGarlic powder

1 tspDried oregano

½ tspTurmeric powder

2 tbspNutritional yeast

½ cupGreen lentils (dry) (rinsed)

1–2 tbspSriracha sauce (adjust to spice preference)

1½ cupsWater

to tasteSalt

For the sandwich assembly:

8Whole grain bread slices

4Cheese slices

as neededLettuce leaves

as neededTomatoes (round sliced)

Lentil Bread Sandwich

Make A Protein-Rich Lentil Sandwich For World Sandwich Day

Ingredients

Make A Protein-Rich
Lentil Sandwich
For World Sandwich Day