Methi Paneer
Stir-Fry: A Quick, Protein-Rich North Indian Skillet Meal

Name: ~Methi Paneer~ Stir-Fry: A Quick, Protein-Rich North Indian Skillet Meal
Total time: 35 min
Yield: 1
Cuisine: Indian
Ingredients: For the Stir-Fry:; 2 cups Fresh methi leaves (finely chopped); 250 grams Paneer (cut into cubes); 1 medium Onion (thinly sliced); 1–2 Green chillies (slit); 1 tsp Ginger (julienned or grated); 1 tsp Garlic (finely chopped); 1 tsp Cumin seeds; ½ tsp Turmeric powder; ½ tsp Red chilli powder; 1 tsp Coriander powder; ½ tsp Garam masala; to taste Salt; 2 tbsp Oil; For Finishing:; 2 tbsp Fresh coriander (chopped); 1 tsp Lemon juice; 1 tsp Butter or ghee (optional)

35 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegetarian

Diet

Methi paneer stir-fry is a simple yet flavourful North Indian dish made with fresh fenugreek leaves, soft paneer cubes and warming spices. High in protein and iron, this quick skillet meal balances bitterness, spice and richness, making it ideal for everyday lunches or light, nourishing dinners.

Ingredients

UNITSIngredients

For the Stir-Fry:

2 cupsFresh methi leaves (finely chopped)

250 gramsPaneer (cut into cubes)

1 mediumOnion (thinly sliced)

1–2Green chillies (slit)

1 tspGinger (julienned or grated)

1 tspGarlic (finely chopped)

1 tspCumin seeds

½ tspTurmeric powder

½ tspRed chilli powder

1 tspCoriander powder

½ tspGaram masala

to tasteSalt

2 tbspOil

For Finishing:

2 tbspFresh coriander (chopped)

1 tspLemon juice

1 tsp Butter or ghee (optional)

Methi Paneer

Methi Paneer Stir-Fry: A Quick, Protein-Rich North Indian Skillet Meal

Ingredients

Methi Paneer
Stir-Fry: A Quick, Protein-Rich North Indian Skillet Meal