Spinach Kebabs
Indian
Intermediate
AppetizerMoong Dal & Spinach Kebabs: Crispy Protein-Rich Snack Recipe
Spinach Kebabs
152 mins
Cooking Time
Intermediate
Difficulty
11
Ingredients
Vegetarian
Diet
Moong dal & spinach kebabs are nutrient-dense Indian patties combining the protein of moong dal with the iron and fibre of spinach. The recipe teaches correct dal texture, binding, and frying techniques for kebabs that stay crisp outside yet moist within, making them a perfect evening snack or protein-rich side.
Ingredients
UNITSIngredients
½ cup Yellow moong dal (split green gram, skinned)
1 cupFresh spinach leaves (palak), finely chopped
1 teaspoonGinger, grated
1Green chilli, finely chopped
2 tablespoonsCoriander leaves, finely chopped
½ teaspoonCumin powder
½ teaspoonGaram masala powder
¼ teaspoonRed chilli powder
2 tablespoonsBesan (gram flour)
¾ teaspoonSalt
2 tablespoonsOil