Oats And
Dal Cheela
: A High-Protein Indian Pancake Recipe

Name: Oats And ~Dal Cheela~: A High-Protein Indian Pancake Recipe
Total time: 210 min
Yield: 1
Cuisine: Indian
Ingredients: ½ cup Yellow moong dal (split mung lentils); ½ cup Rolled oats; 1 Green chilli (finely chopped); 1 inch Ginger (grated); ½ cup Carrot (grated, optional); 2 tbsp Fresh coriander leaves (chopped); ¼ tsp Turmeric powder; ¼ tsp Red chilli powder (optional); to taste Salt; 2 tbsp Oil (for cooking)

210 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegan

Diet

Oats & dal cheela is a nourishing Indian pancake that brings together protein-rich moong dal and hearty oats. This cheela is blended with ginger, green chilli, and fresh vegetables for added texture and flavour. It’s easy to prepare, needs minimal oil, feels light yet filling, and is thus perfect as a healthy breakfast or an evening tea-time snack.

Ingredients

UNITSIngredients

½ cupYellow moong dal (split mung lentils)

½ cupRolled oats

1Green chilli (finely chopped)

1 inchGinger (grated)

½ cup Carrot (grated, optional)

2 tbsp Fresh coriander leaves (chopped)

¼ tspTurmeric powder

¼ tspRed chilli powder (optional)

to tasteSalt

2 tbspOil (for cooking)

Dal Cheela

Oats And Dal Cheela: A High-Protein Indian Pancake Recipe

Ingredients

Oats And
Dal Cheela
: A High-Protein Indian Pancake Recipe