Oven-Crisped
Zucchini Fries
With Panko And Parmesan Coating

Name: Oven-Crisped ~Zucchini Fries~ With Panko And Parmesan Coating
Total time: 37 min
Yield: 1
Cuisine: American
Ingredients: For the Fries:; 2 medium Zucchini; 60 g All-purpose flour; 2 Large eggs; 120 g Panko breadcrumbs; 30 g Grated Parmesan cheese; 1 teaspoon Garlic powder; 1 teaspoon Paprika; ¾ teaspoon Salt; ½ teaspoon Black pepper; 1 tablespoon Olive oil; For Serving:; as needed Marinara sauce; optional Lemon wedges

37 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegetarian

Diet

Zucchini fries are a clever way to turn a mild, everyday vegetable into something genuinely addictive. This version uses panko and Parmesan for a crisp coat that doesn’t turn heavy, even after cooling slightly. The method focuses on moisture control and balanced seasoning, so each fry stays crunchy and flavour-packed without deep frying.

Ingredients

UNITSIngredients

For the Fries:

2 mediumZucchini

60 gAll-purpose flour

2Large eggs

120 gPanko breadcrumbs

30 g Grated Parmesan cheese

1 teaspoonGarlic powder

1 teaspoonPaprika

¾ teaspoonSalt

½ teaspoonBlack pepper

1 tablespoonOlive oil

For Serving:

as neededMarinara sauce

optionalLemon wedges

Zucchini Fries

Oven-Crisped Zucchini Fries With Panko And Parmesan Coating

Ingredients

Oven-Crisped
Zucchini Fries
With Panko And Parmesan Coating