Quick
Coconut Ladoo
Energy Balls For A Healthy Energy Boost

Name: Quick ~Coconut Ladoo~ Energy Balls For A Healthy Energy Boost
Total time: 15 min
Yield: 1
Cuisine: Indian
Ingredients: 2 cups Desiccated coconut (unsweetened); ½ cup Jaggery (adjust to taste); ¼ cup Roasted nuts ( chopped); 2 tbsp Chia seeds; 2 tbsp Flaxseed meal; ½ tsp Cardamom powder; 2–3 tbsp Warm coconut milk (if needed); 1 tbsp Ghee (optional)

15 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegan

Diet

These coconut ladoos are packed with natural ingredients that provide quick, lasting energy. Coconut provides healthy fats for longer satiety, jaggery adds unrefined sweetness with minerals, and nuts and seeds bring protein and fibre. With no refined sugar or deep frying, these ladoos are perfect for mid-day slumps or post-workout recovery.

Ingredients

UNITSIngredients

2 cupsDesiccated coconut (unsweetened)

½ cupJaggery (adjust to taste)

¼ cupRoasted nuts ( chopped)

2 tbspChia seeds

2 tbspFlaxseed meal

½ tspCardamom powder

2–3 tbspWarm coconut milk (if needed)

1 tbspGhee (optional)

Coconut Ladoo

Quick Coconut Ladoo Energy Balls For A Healthy Energy Boost

Ingredients

Quick
Coconut Ladoo
Energy Balls For A Healthy Energy Boost