Chicken Tikka Salad
Fusion
Easy
Main CourseSpicy Tandoori Chicken Tikka Salad: A Fiery, Protein-Packed Meal Bowl
Chicken Tikka Salad
31 mins
Cooking Time
Easy
Difficulty
25
Ingredients
Non Veg
Diet
This Spicy Tandoori Chicken Tikka Salad brings together smoky, charred chicken pieces with fresh vegetables and a creamy yoghurt dressing for a balanced, nutrient-rich bowl. The tandoori marinade adds heat and depth, while the crisp salad base keeps the dish light and refreshing. Ready in under 40 minutes, it’s a perfect meal for those who want something filling, flavour-packed, and high in protein without feeling heavy.
Ingredients
UNITSIngredients
For the Tandoori Chicken:
300 gBoneless chicken breast (cut into cubes)
3 tbspThick yoghurt
1 tbspGinger-garlic paste
1 tbspTandoori masala
1 tspKashmiri red chilli powder
¼ tspTurmeric
½ tspGaram masala
1 tbspLemon juice
to tasteSalt
1 tbspOil
For the Salad:
2 cupsMixed salad greens
1 Cucumber (sliced)
1 cupCherry tomatoes (halved)
½Red onion (thinly sliced)
1Carrot (shredded)
2 tbsp Fresh coriander (chopped)
For the Dressing:
2 tbspThick yoghurt
1 tspLemon juice
1 tspOlive oil
½ tspHoney
1 small cloveGarlic (grated)
¼ tspBlack pepper
to tasteSalt
For Serving:
as desiredLemon wedges
optionalChaat masala