Wholesome And Protein-Rich Sprouted Moong And
Quinoa Khichdi

Name: Wholesome And Protein-Rich Sprouted Moong And ~Quinoa Khichdi~
Total time: 50 min
Yield: 1
Cuisine: Indian
Ingredients: 1 cup Sprouted moong; 1 cup Quinoa, rinsed thoroughly; 3 cups Water; 1 Medium onion, chopped; 1 Medium tomato, chopped; 1 Green chilli, chopped; 3 Garlic cloves, chopped; 1 tsp Oil; 1 tsp Cumin seeds; ½ tsp Turmeric powder; 1 tsp Coriander powder; 1 tsp Garam masala; to taste Salt; for garnish Fresh coriander

50 mins

Cooking Time

Easy

Difficulty

Ingredients

Vegan

Diet

A wholesome bowl of khichdi can beat the Monday blues, chilly evenings, and everything else in between. This one is made with oil and combines quinoa and sprouted moong with basic spices to make a vegan, protein-rich version. Enjoy it with crisp papad, cool yoghurt, and a little pickle for a simple supper.

Ingredients

UNITSIngredients

1 cupSprouted moong

1 cupQuinoa, rinsed thoroughly

3 cupsWater

1Medium onion, chopped

1Medium tomato, chopped

1Green chilli, chopped

3Garlic cloves, chopped

1 tspOil

1 tspCumin seeds

½ tsp Turmeric powder

1 tspCoriander powder

1 tspGaram masala

to tasteSalt

for garnishFresh coriander

Quinoa Khichdi

Wholesome And Protein-Rich Sprouted Moong And Quinoa Khichdi

Ingredients

Wholesome And Protein-Rich Sprouted Moong And
Quinoa Khichdi