Wrap It Up! Spicy Paneer
Lettuce Wraps
That Pack A Protein Punch

Name: Wrap It Up! Spicy Paneer ~Lettuce Wraps~ That Pack A Protein Punch
Total time: 25 min
Yield: 1
Cuisine: Indian Fusion
Ingredients: 200 g Paneer, diced; 2 tbsp Onion, finely chopped; 2 tbsp Capsicum, finely chopped; ½ cup Sweet corn kernels (boiled); 2 tbsp Carrot, julienned; 1 clove Garlic, minced; 1 Green chilli, chopped; ¼ tsp Turmeric; ½ tsp Red chilli powder; ½ tsp Garam masala; ½ tsp Cumin powder; to taste Salt; 1 tsp Lemon juice; 6–8 cups Lettuce leaves; 2 tbsp Mint chutney; for garnish Fresh coriander

25 mins

Cooking Time

Intermediate

Difficulty

Ingredients

Vegetarian

Diet

These Paneer Lettuce Wraps are a fresh and nutritious way to enjoy vegetables. With sweet corn and carrot, the filling becomes more vibrant and well-balanced, thanks to their natural sweetness and crunch. The paneer is seasoned with garam masala, turmeric, and chilli, then garnished with lemon juice and fresh coriander. Crisp lettuce cups hold everything together, making this a low-carb, light, and refreshing meal.

Ingredients

UNITSIngredients

200 gPaneer, diced

2 tbspOnion, finely chopped

2 tbspCapsicum, finely chopped

½ cupSweet corn kernels (boiled)

2 tbspCarrot, julienned

1 cloveGarlic, minced

1Green chilli, chopped

¼ tspTurmeric

½ tspRed chilli powder

½ tspGaram masala

½ tspCumin powder

to tasteSalt

1 tspLemon juice

6–8 cupsLettuce leaves

2 tbspMint chutney

for garnishFresh coriander

Lettuce Wraps

Wrap It Up! Spicy Paneer Lettuce Wraps That Pack A Protein Punch

Ingredients

Wrap It Up! Spicy Paneer
Lettuce Wraps
That Pack A Protein Punch